NOTE: If you previously purchased The 7 Deadly Side Control Positions on our old site, this is the same course with a new name.

In this 45 minute course, Rick Ellis walks you through his approach to side control. In his view, side control isn't just one position. It's a set of several closely connected positions. If you master these, and the transitions between them, you'll see your effectiveness from side control improve dramatically.

Chapters in this course:

• Hip  Control.
• Low Kuzure Kesa.
• Standard Kuzure Kesa.
• Kesa Gatame.
• The Pressure Cooker (how to apply pressure).
• Attacks from classic side mount.
• The Corner Smash
• Bonus: North/South Kimura Position.