In this 2 hour 30 minute instructional video, Rick Ellis showcases how he approaches the game of BJJ as an older athlete.

The course includes new bonus material!

Rick's emphasis is on developing your game into systems of attack and defense, so you always have another option instead of facing problems head-on.

Roy Dean makes a special guest appearance to discuss the changes he's had to make in his own game as he's gotten older in order to continue being effective.

Being older doesn't mean you have to be less effective!

What is covered:

• Guard Passing
• Building an Offensive System
• Closed Guard Attacks
• Guard Pass Counters
• Side Control Defensive System
• Takedowns
• Roy Dean shares his game.
• BONUS: The Wyoming Seminar